Treino Personalizado para Você

Aulas de Funcional e yoga no centro de Criciúma.

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Aulas funcionais com até 7 alunos por hora.

Yoga com a professora Patricia Freitas.

Treinamento personalizado com atenção individualizada.

A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.

Sobre Nós

Treino personalizado em Criciúma com profissionais dedicados e aulas limitadas para garantir a melhor experiência.

A wooden floor features a pink exercise mat laid out with assorted fitness equipment placed on top. A pink yoga block and a pair of small red dumbbells are neatly arranged. A folded pink towel rests beside them.
A wooden floor features a pink exercise mat laid out with assorted fitness equipment placed on top. A pink yoga block and a pair of small red dumbbells are neatly arranged. A folded pink towel rests beside them.
Contato
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Nossos Serviços

Treinamento personalizado e aulas de yoga para todos os níveis.

Treinamento Funcional

Aulas personalizadas com no máximo 7 alunos, focando em resultados e atenção individual.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
Aulas de Yoga

Aulas de yoga com a professora Patricia Freitas, promovendo relaxamento e bem-estar para todos.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

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A Keep Fit transformou minha vida! Aulas personalizadas e ambiente acolhedor. Recomendo!

Fernando Silva
A man with tattoos performs abdominal exercises on a yoga mat indoors. A pair of adjustable dumbbells lies on the floor nearby, alongside a rolled-up exercise mat. The setting suggests a personal workout space, with an emphasis on strength training.
A man with tattoos performs abdominal exercises on a yoga mat indoors. A pair of adjustable dumbbells lies on the floor nearby, alongside a rolled-up exercise mat. The setting suggests a personal workout space, with an emphasis on strength training.

Criciúma

Muito mais que só academia, se tornou minha familia.

A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
A yoga mat on a wooden floor with a vibrant pink cloth, a pink yoga block, and two red dumbbells placed on it.
Ana Souza

Criciúma

★★★★★
★★★★★

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A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.
A woman is kneeling on a padded surface in a gym setting, wearing headphones and a decorative face mask. She has long, wavy hair tied back and is dressed in athletic wear, including a cropped hoodie with the word 'fitness' visible. The background features gym equipment and a red carpeted floor.
Keep Fit

Treino personalizado e aulas de yoga.

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