Aulas Personalizadas

Treino funcional e yoga com atenção individualizada para cada aluno.

People are exercising on yoga mats laid out on a brick pavement. They are performing a group workout outdoors, with several bottles of brightly colored sports drinks placed beside the mats. The participants are dressed in athletic clothing, some in leggings and others in shorts.
People are exercising on yoga mats laid out on a brick pavement. They are performing a group workout outdoors, with several bottles of brightly colored sports drinks placed beside the mats. The participants are dressed in athletic clothing, some in leggings and others in shorts.
A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
A person stands with legs apart and raises a rolled yoga mat overhead. They wear a black tank top and black leggings, appearing to be prepared for a fitness activity. The background is a simple, solid gray color.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.

Aulas Personalizadas

Treinamento funcional e yoga com profissionais qualificados e dedicados.

A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
Treino Funcional

Aulas personalizadas com até 7 alunos por hora.

Two people are engaged in a stretching exercise on yoga mats in a cozy room with wooden flooring. A tablet or laptop is placed on the floor in front of them, possibly for following a virtual class. The room is decorated with potted plants and has a warm, inviting atmosphere.
Two people are engaged in a stretching exercise on yoga mats in a cozy room with wooden flooring. A tablet or laptop is placed on the floor in front of them, possibly for following a virtual class. The room is decorated with potted plants and has a warm, inviting atmosphere.
Aulas de Yoga

Pratique yoga com a professora Patricia Freitas na academia.

A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
Aulas Dinâmicas

Aulas de 40 minutos focadas em resultados e bem-estar.

Acompanhamento Pessoal

Cada personal cuida de no máximo 4 alunos por aula.

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As aulas da Keep Fit são incríveis! O atendimento é personalizado e a energia da equipe é contagiante. Super recomendo para quem busca resultados!

Maria Silva

A person is practicing yoga indoors, performing a backbend on a wooden floor. The individual is wearing a matching set of athletic wear, and the room contains various pieces of furniture and decor, including shelves with items, a potted plant, and a stack of folded yoga mats.
A person is practicing yoga indoors, performing a backbend on a wooden floor. The individual is wearing a matching set of athletic wear, and the room contains various pieces of furniture and decor, including shelves with items, a potted plant, and a stack of folded yoga mats.

★★★★★

Keep Fit

Treino personalizado e aulas de yoga.

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